A trend in the culinary field toward better nutrition?
We are becoming more aware of “good” versus “bad” foods as the information is presented to us. Years ago, some of us had understood that margarine (some contained hydrogenated or trans fats) was, for example, better for us than butter. Now, research tells us that hydrogenated (trans) fats are not good for us and that eating limited amounts of saturated fats (butter) is the better choice. Others argued that butter just tasted better and ignored the margarine advisory.
The culinary field is vast and caters to everyone. There are meat, fish, pastry, desert eaters, vegetarians, and vegans. More and more consumers, vegetarian or not, are choosing organic foods.
Regardless of the category into which we fall, we can make healthy or unhealthy food choices. Governments may become involved and make decisions for us. The recent ban of trans fats is one example. Location can be a factor as well. If we live in areas that promote healthy food choices, we are more likely to make them. On one hand, the culinary field sets trends, on the other hand, it responds to trends. As informed consumers, we have the power to influence it, and do.
Tags: bad foods, cooking, fats, food trends, good foods, Health, nutrition, organic, vegetarian
September 9th, 2009 at 10:03 am
I heard about trans fats a few years ago and I really try to avoid them. It’s not easy because you have to know what they are called in labels. I always look for the word hydrogenated because I read that that is trans fat. A lot of labels say no trans fats on them now and that helps.