http://letsfussaboutfood.com/Blog/2009/06/a-trend-in-the-culinary-field-toward-better-nutrition/ Organic, fats, proteins... confused? Allow me to help sort it all out! Wed, 09 Sep 2009 15:03:28 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://letsfussaboutfood.com/Blog/2009/06/a-trend-in-the-culinary-field-toward-better-nutrition/comment-page-1/#comment-27 Rachel Wed, 09 Sep 2009 15:03:28 +0000 http://letsfussaboutfood.com/Blog/?p=5#comment-27 I heard about trans fats a few years ago and I really try to avoid them. It's not easy because you have to know what they are called in labels. I always look for the word hydrogenated because I read that that is trans fat. A lot of labels say no trans fats on them now and that helps. I heard about trans fats a few years ago and I really try to avoid them. It’s not easy because you have to know what they are called in labels. I always look for the word hydrogenated because I read that that is trans fat. A lot of labels say no trans fats on them now and that helps.

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